Add dessert to your veggies!
Dressings & Marinades
A sweet and savory bagel spread made with yogurt cheese makes a healthy alternative to cream cheese. Spread on a cinnamon raisin bagel or enjoy as a dip for seasonal fruit.
Tzatziki is cool, refreshing and easy to prepare. It can be served as a dip or a topping on your favorite meats, fish or on sandwiches. Try it over falafel.
Unlike traditional salsas this recipe contains cool and refreshing yogurt and mango. Try this salsa over fish, chicken or along side your favorite Mexican dish.
Instead of using high-calorie mayonnaise to prepare your salad dressing, why not try using lowfat yogurt? You'll be cutting back on fat without compromising on taste.
With the robust flavors of lime and cilantro, this creamy salad dressing is the perfect complement to our Southwestern Lasagna.
This creamy combination of yogurt, raspberries and red wine vinegar is sure to make your taste buds tingle.
Horseradish is a traditional favorite with a holiday roast. By substituting lowfat yogurt for mayonnaise, you are not only cutting calories and fat, you are adding "calci-yum" to your diet! So go ahead and have that second piece of pie this holiday!
As the summer warms up, one thing that is always abundant is a wide variety of fresh herbs. By using lowfat or nonfat yogurt as the base of this delicious dressing you can avoid much of the fat and calories from traditional salad dressings.
A cool and refreshing dip, perfect for all of those homegrown cucumbers. Serve as a dip with spicy, grilled chicken.
A zippy dressing that's light on fat and calories. Serve on your favorite sandwich, over a salad with hard boiled eggs, or a spinach salad.











