Avocado adds some excitement to this blue cheese dip. Enjoy with crackers or your favorite spicy food.
Dips
A good, chunky blue cheese dip. It doesn't have quite the full flavor of the standard cream cheese or sour cream variety, but it is very tasty and has far fewer calories and less fat.
Capers and Dijon mustard give zip and zing to this simple dip. Use it to dip cut vegetables or spread on mild crackers.
Enjoy this healthy dip as a snack or appetizer served with rice crackers (found in the ethic food section of your grocery store) or water crackers.
This traditional Middle Eastern dish features roasted eggplant mixed with a combination of fresh parsley, garlic, lemon juice and yogurt. Enjoy with your favorite chips, or try it as a topping on your sandwich.
A hearty, delicious dip that will make a tasty appetizer or try packing in your lunch to add a little excitement to your routine.
Enjoy this colorful and healthy vegetable medley as a side or main dish, an appetizer, or sandwiched with goat cheese inside some crusty bread. The smoky, robust sauce has a little kick thanks to the crushed red pepper.
Fall entertaining is made creamy and delicious with this tasty seasonal treat.
It will be hard to share this delicious dip as it will go fast!
A traditional recipe best served with raw vegetables or your favorite chips.
We have heard from many of our yogurt fans that they have been looking for a way to lighten up their recipe for Spinach Dip. While we have another recipe on our website that is served warm, this one requires no cooking at all.Simply, chop, mix and enjoy.
Instead of using loads of mayo, I lightened it up (a ton!) by using plain yogurt.
Thick and tangy greek yogurt is the perfect base for any dip where you would normally use sour cream. Perfect for football season.













