Easy Curried Shrimp
The spiciness of the curry powder, ginger and jalapeno in this dish is complemented wonderfully by the smooth, cooling effect of yogurt.
Yields: 8 Servings
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Ingredients
| 1 | large onion (thinly sliced) | |
| 1 | jalapeno (diced small) | |
| 2 | tbsp | tomato paste |
| 2 | tsp | curry powder |
| 1 | tsp | grated fresh ginger |
| 4 | plum tomatoes (diced) | |
| 1 | lb | medium shrimp (peeled & deveined) |
| 1⁄2 | c | Stonyfield Organic Whole Milk Plain Yogurt |
| 1 | lime (juice only) |
Directions
Sauté onions and jalapeno over medium heat in a pan that's been coated with cooking spray.
Cook until onions are golden brown and slightly translucent.
Add tomato paste, curry, ginger and chopped tomatoes and then add 1 1/2 cups water.
Simmer for 3-5 minutes.
Add shrimp, cook 4-6 minutes.
Stir in yogurt and lime juice.
Nutrition Information
|
80
CALORIES
|
1g
TOTAL FAT
|
12g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
80
5
|
||
| % Daily Value* | ||
| Total Fat | 1g | |
| Saturated Fat | 0g | |
| Cholesterol | 120mg | |
| Sodium | 730mg | |
| Total Carbohydrate | 6g | |
| Dietary Fiber | 1g | |
| Sugars | 3g | |
| Protein | 12g | |
| Vitamin A | 8% | |
| Vitamin C | 15% | |
| Calcium | 8% | |
| Iron | 2% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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