Cucumber Salad

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Cucumbers are a delightful complement to the creamy texture of yogurt. This simple salad is a great dish to bring along on your next picnic.

50
Calories
0.5g
Fat
2g
Protein
8
Servings

Ingredients

1 T sugar
1 1/2 t salt
1 c Stonyfield Organic Low Fat Plain Yogurt
3 T red onion (small diced)
2 T apple cider vinegar
4 1/2 c thinly sliced pared cucumbers (6 medium)
Nutrition Information: 
Calories: 
50
Calories from Fat: 
5
Total Fat: 
0.5g
Total Carbohydrate: 
9g
Dietary Fiber: 
2g
Protein: 
2g
Calcium: 
8%

Preparation:

Step 1

Blend together sugar, salt, yogurt, onion and vinegar in large bowl.

Step 2

Add cucumbers; mix well.

Step 3

Cover and chill at least 2 hours.

Ingredients

1 T sugar
1 1/2 t salt
1 c Stonyfield Organic Low Fat Plain Yogurt
3 T red onion (small diced)
2 T apple cider vinegar
4 1/2 c thinly sliced pared cucumbers (6 medium)
Nutrition Information: 
Calories: 
50
Calories from Fat: 
5
Total Fat: 
0.5g
Total Carbohydrate: 
9g
Dietary Fiber: 
2g
Protein: 
2g
Calcium: 
8%

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