Cucumber Salad
Cucumbers are a delightful complement to the creamy texture of yogurt. This simple salad is a great dish to bring along on your next picnic.
Yields: 8 Servings
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Ingredients
| 1 | tbsp | sugar |
| 1 1⁄2 | tsp | salt |
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 3 | tbsp | red onion (small diced) |
| 2 | tbsp | apple cider vinegar |
| 4 1⁄2 | c | thinly sliced pared cucumbers (6 medium) |
Directions
Blend together sugar, salt, yogurt, onion and vinegar in large bowl.
Add cucumbers; mix well.
Cover and chill at least 2 hours.
Nutrition Information
|
50
CALORIES
|
0.5g
TOTAL FAT
|
2g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
50
5
|
||
| % Daily Value* | ||
| Total Fat | 0.5g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 9g | |
| Dietary Fiber | 2g | |
| Protein | 2g | |
| Calcium | 8% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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