Crunchy Turkey Salad On Greens
Enjoy this tasty and crunchy turkey salad that is low in fat and calories. Plus it's a great way to use up that leftover turkey meat.
|2||c||turkey meat (cubed)|
|Salt to taste|
|1⁄4||tsp||ground black pepper|
|2||tbsp||extra virgin olive oil (or substitute)|
|2||tbsp||capers (chopped with some juice)|
|1⁄3||c||red onion (diced)|
|1||tbsp||fresh lemon juice|
|1||small gala apple (peeled and diced)|
|1⁄2||c||dried cranberries (chopped)|
|parsley (finely chopped)|
|1⁄4||to 1/3 cup pine nuts (toasted, or substitute)|
|1||oz||cup Stonyfield Organic Fat Free Plain Yogurt|
|4||c||mixed field greens|
Mix all ingredients gently in a large bowl except the yogurt.
Start mixing the yogurt to the turkey mixture one tablespoon at a time and mixing at each addition until desired quantity.
To give a French taste to the salad, add 1 teaspoon Djion Mustard to the yogurt before adding to the turkey mixture.
Serve on a bed of mixed field greens and enjoy.
|Amount Per Serving|
|% Daily Value*|
|* Percent Daily Values are based on a 2,000 calorie diet.|
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