Creamy Caper Dip
Capers and Dijon mustard give zip and zing to this simple dip. Use it to dip cut vegetables or spread on mild crackers.
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Ingredients
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 1⁄4 | c | mayonnaise |
| 3 | tbsp | capers |
| 2 | tbsp | Dijon mustard |
| 1 | garlic clove (chopped) | |
| 1 | tbsp | olive oil |
| Salt and pepper to taste |
Directions
Blend all ingredients together.
Cover and chill before serving.
Nutrition Information
|
120
CALORIES
|
10g
TOTAL FAT
|
2g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
120
90
|
||
| % Daily Value* | ||
| Total Fat | 10g | |
| Cholesterol | 5mg | |
| Total Carbohydrate | 4g | |
| Protein | 2g | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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