This creamed spinach is sure to please everyone - made with lowfat yogurt it has significantly less calories than more traditional versions.
|3||10oz packages frozen chopped spinach|
|1||c||yellow onion (chopped)|
|6||garlic cloves (minced)|
|1 1⁄2||c||Stonyfield Organic Low Fat Plain Yogurt|
|Salt and pepper to taste|
Thaw spinach in a colander, squeeze out excess liquid and then set aside.
Heat the olive oil in a large saucepan over medium-high heat and sauté the garlic and onions until slightly browned, about 5 minutes.
Add the spinach and continue to cook until spinach is heated completely through, about 3 minutes.
Reduce the heat to low, add the plain yogurt to the spinach mixture and combine until the yogurt is heated, about 3 minutes.
Season with salt and pepper, and serve warm.
|Amount Per Serving|
|% Daily Value*|
|* Percent Daily Values are based on a 2,000 calorie diet.|
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