Crabmeat Patties with Vodka-lime Sauce
Light and airy, these patties are accompanied with a fantastic contrast sauce made with vodka, limes and yogurt. If seafood allergies are an issue, try this with ground turkey. It's delicious either way.
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Ingredients
| 1⁄2 | lb | fresh lump crabmeat |
| 1⁄2 | tsp | canola oil |
| 1 | medium shallot (finely chopped) | |
| 1⁄2 | red pepper (finely chopped) | |
| 2 | small stalks of celery from its core with greens (finely chopped) | |
| 3 | clove | garlic (finely chopped or pressed) |
| 1 | tsp | sea salt (or to taste) |
| 1⁄4 | tsp | tabasco Sauce |
| 2 | fresh limes | |
| 2 | tbsp | vodka |
| 1 | q | Stonyfield Organic Low Fat Plain Yogurt (to yield 1 cup yogurt cheese*) |
| 1 | tsp | Dijon mustard |
| 1 | c | seasoned Italian bread crumbs |
| Dash of cayenne pepper | ||
| 1⁄2 | c | Panko (japanese bread crumbs) |
| 2 | tbsp | fresh cilantro chopped |
| 1⁄4 | c | grape seed oil |
Directions
*For Yogurt Cheese: Using a yogurt cheese maker or layered cheese cloth, strain the whey from 1 quart of yogurt overnight in the refrigerator. This should yield 1 cup of yogurt cheese.
Make sure crabmeat is completely drained of all its liquid and pat dry with a paper towel if needed then place crabmeat in a bowl. In a skillet over medium heat pour canola oil and sauté the shallots, red pepper and celery until they start to caramelize. Stir in garlic and continue to sauté for another 2 minutes or until garlic starts to brown.
Mix 1/2 cup of bread crumbs in with the crabmeat, then add the sauté vegetables, 1/2 teaspoon of salt, tabasco sauce, 1/2 teaspoon lime juice, 1/2 cup yogurt, mustard. In a separate bowl, mix 1/2 cup bread crumbs, 1/2 cup corn flakes crumbs, 1 tablespoon of fresh chopped cilantro and a dash of cayenne pepper. Separate the crabmeat mixture into 4 patties. Start forming each patty with you hands and coat with the dry ingredients. Patties should be loose, airy and flaky. In a skillet over medium heat pour grape seed oil and wait a few second. Fry the patties (turning carefully with a wide spatula) until each side is golden brown, about 2 minutes.
In a separate bowl, mix in 1/2 cup yogurt cheese, 1/2 teaspoon of salt (or to taste), 1 to 3 tablespoons of vodka and 1 tablespoon of chopped cilantro 1 tablespoon fresh lime juice, zest of one lime, using the same lime, peel and segment and then cut into small pieces. Serve on a bed of lettuce topped with yogurt sauce and a sprig of fresh cilantro.
Nutrition Information
|
410
CALORIES
|
20g
TOTAL FAT
|
21g
PROTEIN
|
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
410
180
|
||
| % Daily Value* | ||
| Total Fat | 20g | |
| Cholesterol | 60mg | |
| Total Carbohydrate | 40g | |
| Dietary Fiber | 5g | |
| Protein | 21g | |
| Calcium | 35% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||



