- 1 c Stonyfield Chocolate Underground yogurt
- 1/2 c frozen strawberries (1/2 - 3/4 cup )
- 1/2 c chocolate milk
- 1 scoop protein powder (optional)
- 3 ice cubes (3-4)
Add all of the ingredients to a high-power blender.
Pulse briefly and then blend until the ingredients make a creamy smoothie.
Pour into a tall glass and drink cold.
Serving Size: 1 glass, Calories: 389, Calories from Fat: 55, Total Fat: 6.1g, Total Fat Percent: 9%, Saturated Fat: 3.5g, Saturated Fat Percent: 18%, Cholesterol: 84mg, Cholesterol Percent: 28%, Sodium: 240mg, Sodium Percent: 10%, Total Carbohydrate: 52g, Total Carbohydrate Percent: 17%, Dietary Fiber: 3g, Dietary Fiber Percent: 12%, Sugars: 44g, Protein: 33g, Vitamin A: 2%, Vitamin C: 47%, Calcium: 50%, Iron: 12%