Brilliant Blueberry Smoothie
A sure "whey" to get you going in the morning!
Yields: 2 Tall Glasses
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Ingredients
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 1 | c | blueberries (fresh or frozen) |
| 1 | c | orange juice |
| 2 | tbsp | wheat germ |
| 5 | ice cubes (if using fresh blueberries) |
Directions
Combine all ingredients in a blender, and purée on high until smooth.
Serve immediately.
Nutrition Information
|
170
CALORIES
|
2.5g
TOTAL FAT
|
8g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
170
25
|
||
| % Daily Value* | ||
| Total Fat | 2.5g | |
| Cholesterol | 5mg | |
| Total Carbohydrate | 32g | |
| Protein | 8g | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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