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Heather Shugarman

"Through her dedication to make one healthy decision, then make another, Heather Shugarman has lost 60 pounds (and counting). Then Heather Said offers a look into Heather's journey to live her best life, noting that healthy living is more than simply nutrition and fitness. THS features weekly recommendations and tips, an array of content around fitness and weight loss, great reads on relationships and inspiration, and even some fun crafts and DIY tutorials." Follow Heather on Twitter.