Apple Pie Parfait

Rating: 
4
Average: 4 (2 votes)
Like it:

This parfait truly is as easy as apple pie. It's simple to make and tastes like a cool, creamy and crunchy apple pie ala mode. Enjoy this treat for breakfast or dessert, or as an after school snack.

360
Calories
10g
Fat
10g
Protein
4
Servings

Ingredients

1 c diced apples
4 T fresh lemon juice
4 T maple syrup
1 T ground cinnamon
1 1/4 c of your favorite Bear Naked Granola
2 1/2 c of your favorite Stonyfield Organic Yogurt
Nutrition Information: 
Calories: 
360
Calories from Fat: 
90
Total Fat: 
10g
Saturated Fat: 
2.5g
Cholesterol: 
5mg
Sodium: 
90mg
Total Carbohydrate: 
61g
Dietary Fiber: 
4g
Protein: 
10g
Vitamin A: 
2%
Vitamin C: 
15%
Calcium: 
25%
Iron: 
4%

Preparation:

Step 1

In a bowl, combine apples, lemon juice, maple syrup and cinnamon.

Step 2

To assemble the parfait place 2 tablespoon of granola at the bottom of four 12oz cups. Add a layer of 1/4 cup yogurt and 2 tablespoons of apple mixture to each cup. Repeat layers a second time and top each cup with 2 tablespoons of yogurt a 1 tablespoon of granola for garnish.

Ingredients

1 c diced apples
4 T fresh lemon juice
4 T maple syrup
1 T ground cinnamon
1 1/4 c of your favorite Bear Naked Granola
2 1/2 c of your favorite Stonyfield Organic Yogurt
Nutrition Information: 
Calories: 
360
Calories from Fat: 
90
Total Fat: 
10g
Saturated Fat: 
2.5g
Cholesterol: 
5mg
Sodium: 
90mg
Total Carbohydrate: 
61g
Dietary Fiber: 
4g
Protein: 
10g
Vitamin A: 
2%
Vitamin C: 
15%
Calcium: 
25%
Iron: 
4%

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