Apple Cranberry Smoothie

Rating: 
0
No votes yet
Like it:

Smoothies, once thought to be a summer treat, can be enjoyed in the fall or winter with fresh, seasonal ingredients. Our apple cranberry smoothie is a delicous combination of sweet and tart flavors.

260
Calories
2g
Fat
9g
Protein
2
Full Glasses

Ingredients

1 apple (peeled and diced)
1 c cranberry juice
1/2 c crushed ice
2 c YoBaby Apple Yogurt or Stonyfield Organic Low Fat Vanilla Yogurt
Nutrition Information: 
Calories: 
260
Calories from Fat: 
20
Total Fat: 
2g
Saturated Fat: 
1.5g
Cholesterol: 
10mg
Sodium: 
150mg
Total Carbohydrate: 
52g
Dietary Fiber: 
1g
Sugars: 
49g
Protein: 
9g
Vitamin A: 
2%
Vitamin C: 
20%
Calcium: 
40%
Iron: 
2%

Preparation:

Step 1

Combine ingredients in a blender.

Step 2

Blend until smooth.

Ingredients

1 apple (peeled and diced)
1 c cranberry juice
1/2 c crushed ice
2 c YoBaby Apple Yogurt or Stonyfield Organic Low Fat Vanilla Yogurt
Nutrition Information: 
Calories: 
260
Calories from Fat: 
20
Total Fat: 
2g
Saturated Fat: 
1.5g
Cholesterol: 
10mg
Sodium: 
150mg
Total Carbohydrate: 
52g
Dietary Fiber: 
1g
Sugars: 
49g
Protein: 
9g
Vitamin A: 
2%
Vitamin C: 
20%
Calcium: 
40%
Iron: 
2%

Comments and Reviews