Apple Cranberry Smoothie
Smoothies, once thought to be a summer treat, can be enjoyed in the fall or winter with fresh, seasonal ingredients. Our apple cranberry smoothie is a delicous combination of sweet and tart flavors.
Yields: 2 Full Glasses
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Ingredients
| 1 | apple (peeled and diced) | |
| 1 | c | cranberry juice |
| 1⁄2 | c | crushed ice |
| 2 | c | YoBaby Apple Yogurt or Stonyfield Organic Low Fat Vanilla Yogurt |
Directions
Combine ingredients in a blender.
Blend until smooth.
Nutrition Information
|
260
CALORIES
|
2g
TOTAL FAT
|
9g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
260
20
|
||
| % Daily Value* | ||
| Total Fat | 2g | |
| Saturated Fat | 1.5g | |
| Cholesterol | 10mg | |
| Sodium | 150mg | |
| Total Carbohydrate | 52g | |
| Dietary Fiber | 1g | |
| Sugars | 49g | |
| Protein | 9g | |
| Vitamin A | 2% | |
| Vitamin C | 20% | |
| Calcium | 40% | |
| Iron | 2% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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