Angel Fruit Smoothie
Papaya is an antioxidant fruit rich with nutrients that promote a healthy cardiovascular system and also provide protection against colon cancer.
Yields: 2 Servings
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Ingredients
| 1 | c | orange juice |
| 3⁄4 | c | fresh papaya (peeled, seeded and cubed) |
| 6 | oz | Stonyfield Organic Vanilla O'Soy |
Directions
Blend all ingredients for 2 seconds and serve.
Garnish with a slice of orange, papaya cube and mint leaf mini skewer.
Nutrition Information
|
150
CALORIES
|
1.5g
TOTAL FAT
|
5g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
150
15
|
||
| % Daily Value* | ||
| Total Fat | 1.5g | |
| Saturated Fat | 0g | |
| Cholesterol | 0mg | |
| Sodium | 20mg | |
| Total Carbohydrate | 29g | |
| Dietary Fiber | 3g | |
| Sugars | 23g | |
| Protein | 5g | |
| Vitamin A | 15% | |
| Vitamin C | 140% | |
| Calcium | 10% | |
| Iron | 6% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
Yum!