American

Relax and enjoy a delicious lowfat festive drink including yogurt. Your family and friends will ask for more.

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Warm, hearty and nutritious, this casserole is a wonderful way to use your autumn garden or CSA harvest. Use whatever fall vegetables you have on hand, and try it with shrimp or chicken.

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Your family will love this dessert. Its fast and easy and a great way to use those apples from the orchard.

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The flavor of this slaw is as good as its looks. Bright and colorful, this would be a great accompaniment to roasted or grilled chicken or any grilled dish with a little spice to it!

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Try this light as a feather recipe for mashed potatoes. It is heavenly.

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A refreshing breakfast smoothie that packs a punch, full of flavorful fruits.

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For most people, enjoying fresh picked corn means boiling or grilling it. Nothing compares to the crisp and sweet taste of the first corn of summer right off the cob.

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A super easy and delicious dessert for any occasion.

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Breakfast, lunch or dinner – you can’t go wrong with this perfectly balanced quiche. Use half egg whites and half whole eggs here to save yourself some additional fat and calories. No one will be able to tell the difference!

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Satisfy your dessert craving with our Frozen Banilla Tart with bits of chocolate and coconut. And you'll be happy to know that freezing our yogurt doesn't harm its live active cultures.

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The texture of these little bites is just what you expect from cookie dough – except without the eggs!

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Kids love this simple and healthy snack any time of the day.

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A cool and creamy soup that celebrates springtime.

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Stir up a large batch of this fruited yogurt dish the night before a big brunch. Couldn't be easier!

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