French toast is an all-time favorite for kids and adults from all over. By using lowfat yogurt instead of sour cream you can get that same great taste, with far fewer calories!
There are hundreds of ways to prepare a delicious corn chowder, but this vegetarian fat-free and low-calorie chowder with miso paste is the ideal recipe for the health watcher. Organic miso paste is protein-rich fermented soybean paste made from ingredients such as soybeans, and brown or white rice.
Our family can't seem to get enough of these muffins. The blueberries and yogurt make them wonderfully moist. You can reheat them the next day- they won't dry out. They are a satisfying addition to breakfast, and a great item to grab on your way out the door. I usually add a bit more blueberries than the recipe calls for.