American

A refreshing cold salad, a great side for your next cook out.

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A spring time staple made healthier using our yogurt in place of heavy cream. You save calories and fat while adding calcium, protein and our live active cultures.

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Mommy Entourage
They are a great appetizer before dinner, for taking to a moms playgroup or for when unexpected guests come over. You don't need to run to the grocery store to find ingredients, you probably have these staples in your fridge at home most days.

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This recipe was sent to me by a woman who received it from relatives in England. The crunchy sugar topping is a delicate treat. My daughter Danielle asks me to make this dessert year-round (it's her favorite recipe in my cookbook) but I like to wait until the berries are in season.

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The combination of creamy avocado with the crunch of crisp beets and the snap of green beans is a real palate pleaser. The colors are as startling and varied as the tastes. Key to this easy-to-prepare salad is avoiding overcooking the beets; they should still be crunchy. Cook in salty water until your fork just pierces them and the skin is easy to remove.

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This light and refreshing salad contains 90% of your daily recommended intake of Vitamin C in just one serving.

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A splash of maple syrup gives this colorful, delicious quiche a bit of sweetness, but it's savory too. Try pairing it with a light salad for lunch, or with fruit for breakfast.

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Here's macaroni and cheese the way we like it in the Hirshberg home: extra creamy and gooey, with pecorino and blue cheeses adding a bite. This version's also made with healthier whole-wheat pasta and about half the fat of most mac 'n' cheese dishes.

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Here's a meal that has it all-creamy polenta, smoky bacon, fresh greens and gooey cheese. Double this recipe and freeze half of it so you can serve it up again when the weather turns cool.

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When have you ever been able to make homemade "ice cream" in less than 10 minutes? Now! This banana soft serve with Divine chocolate chunks tastes rich and decadent but contains no added sugar beyond the chocolate. It’s sure to be a family favorite, so better start freezing those bananas.

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Moist, light, and fresh-tasting, this cake is perfect with afternoon tea. Using rice flour and soy flour together, this cake makes a great gluten-free snack.

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If you love bananas and mangoes, than this smoothie is for YOU!

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These easy, great-tasting pancakes are wonderful topped with pecans, bananas and warm maple syrup.

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Made with fresh fruit and our organic, low fat yogurt, this nutritious parfait is just right on a warm, sunny, spring afternoon.

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