American

Here are hearty muffins that aren't too sweet or cloying, and they hit the spot any time of day. The simple tartness and nutty crunch simply taste like autumn. This one will have everyone asking for the recipe.

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Yogurt makes a deliciously substitute for the mayonnaise found in most pasta salads. Use whole wheat pasta and add more veggies to make this dish even better.

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Here, butternut squash adds some subtle sweetness as a counterpoint to the sharp tang of cheddar and gruyere in this dish. Prepare to see your dinner guests' jaws drop when you tell them the secret ingredient.

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A quick and hearty dish that will delight the whole family.

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If you love bananas and mangoes, than this smoothie is for YOU!

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Blending your favorite frozen or fresh organic fruit with lusciously nutritious organic Greek yogurt makes a terrific treat you can enjoy yourself…or serve even the most finicky dinner guests!

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With fresh blueberries and pumpkin this cake is packed with super-food nutrients.

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Craving a cool treat? This low fat frozen yogurt is so full of flavor, you won't miss the calories that are usually in frozen treats.

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Nothing satisfies a sweet tooth on a warm afternoon like a blended coffee drink. But often times, these are loaded with sugar and artificial ingredients that most of us would prefer to avoid. Here's a version that will give you the taste and health you’re looking for.

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This salad is just the right size for a special occasion weekend lunch. Any leftover salmon can be transformed into salmon cakes and served over the same mix of green beans and lettuce!

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When have you ever been able to make homemade "ice cream" in less than 10 minutes? Now! This banana soft serve with Divine chocolate chunks tastes rich and decadent but contains no added sugar beyond the chocolate. It’s sure to be a family favorite, so better start freezing those bananas.

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This dish is perfect for a rainy day—it's the best kind of warm and comforting fare. Just add a green salad and warm rolls and dinner is served!

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If your weekday lunches need a makeover, this colorful tart makes a much more interesting partner for a cup of soup or salad. They're also the perfect appetizer—just cut into 2-inch squares and reheat. Too easy!

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This dish is perfect for hectic weeknights—you can sub in any cheese or veggie you have on hand and it will turn out just as nicely. Feel free to add any other preferred ingredients to make this dish a family-favorite.

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