American

Surprise! This "shortcake" is not a dessert at all. With tomatoes so abundant in the summer (and in so many varieties), we thought we would do a twist on the classic strawberry shortcake. Enjoy this creative dish as an alternative to the standard garden salad.

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A perfect accompaniment to steak or chops. The yogurt and spice filling is just as tasty as old fashioned cheese, butter or sour cream fillings, but with a lot less fat. They are also nice with a salad for a light, yet filling meal.

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Ripe peaches, with their high concentration of natural sugars, are an "udderly" delicious treat when grilled. Try this recipe at your next backyard barbeque

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A delicious, seasonal coffee cake that's incredibly moist; thanks to yogurt!

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A lighter version of this favorite autumn treat!

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French toast is an all-time favorite for kids and adults from all over. By using lowfat yogurt instead of sour cream you can get that same great taste, with far fewer calories!

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Horseradish is a traditional favorite with a holiday roast. By substituting lowfat yogurt for mayonnaise, you are not only cutting calories and fat, you are adding "calci-yum" to your diet! So go ahead and have that second piece of pie this holiday!

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For a holiday dessert that goes "whey" above and beyond, finish the meal with a delicious sweet potato pie! Similar to pumpkin pie, although more savory, this pie is excellent when topped with toasted pecans.

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A sure "whey" to get you going in the morning!

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No matter what the event or who the audience is, warm, earthy mushroom caps with creamy spinach stuffing are always appreciated.

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Even a novice baker can make this delicious, quick and easy cake. Use any crisp and tart apples, like Cortland or Macintosh.

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The yogurt cheese in both the crisp crust and the creamy filling makes this homey, old-fashioned pot pie a protein-packed meal. Perfect for non-meat eaters and also a good vehicle for turkey leftovers.

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Here's a delicious way to enjoy heart-healthy salmon.

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