Children of all ages will love this shake. It will bring happiness to the heart and tummy.
American
Moist, light, and fresh-tasting, this cake is perfect with afternoon tea. Using rice flour and soy flour together, this cake makes a great gluten-free snack.
Have a Parisian breakfast any day of the week just by traveling to your kitchen.
Light and airy, these patties are accompanied with a fantastic contrast sauce made with vodka, limes and yogurt. If seafood allergies are an issue, try this with ground turkey. It's delicious either way.
A super easy and delicious dessert for any occasion.
By adding Açai fruit pulp, the fountain of youth is in your power. Açai is an antioxidant rich berry that grows wild in the Brazilian Amazon and is considered to be one of the top super foods in the world. Açai fruit pulp is found at organic and all natural food stores.
This is a delicious less than 5 minutes recipe that your family will love to share on a Sunday brunch at your home.
Try our incredible smooth scrambled eggs. It's love at first bite, guaranteed.
A quick and easy bundt cake. The sauce is optional of course, but nice to know you can make one of the classics with yogurt!
Enjoy this tasty and crunchy turkey salad that is low in fat and calories. Plus it's a great way to use up that leftover turkey meat.
Relax and enjoy a delicious lowfat festive drink including yogurt. Your family and friends will ask for more.
Mochi is a heavy rice cake made from cooked, pounded sweet brown rice. Mochi is especially good for lactating mothers, as it promotes the production of breast milk. Mochi is found at your local organic and whole food stores and it is located in the refrigerated section.
Start the new day with a power drink high in Vitamins A, C and Beta-Carotene.
Try this light as a feather recipe for mashed potatoes. It is heavenly.
The tanginess of the yogurt gives the perfect balance of flavor to Yukon gold potatoes and the chives add just the right look and a hint of mild herbs.















