| 1 | c | parsley leaves |
| 1⁄4 | c | oregano leaves |
| 1 | shallot (chopped) | |
| 4 | clove | garlic (chopped) |
| 3 | tbsp | red wine vinegar |
| 2 | tbsp | olive oil |
| 1 | tsp | grated lemon zest |
| 3⁄4 | tsp | salt |
| 3⁄4 | tsp | black pepper |
| 1 | lb | boneless skinless chicken tenders |
| 3⁄4 | c | Stonyfield Organic Whole Milk Plain Yogurt |
| 12 | c | mixed spring greens |
| 2 | c | carrot matchsticks |