| 3 | c | cottage cheese |
| 1 | c | Stonyfield Organic Fat Free Plain Yogurt |
| 2 | eggs | |
| 1⁄2 | tsp | salt |
| 18 | rectangular gluten-free crackers (such as Dr. Schär) | |
| 1 | tsp | olive oil |
| 1 | medium-size onion (chopped) | |
| 1 | shallot (chopped) | |
| 1 | pinch | salt |
| 1⁄2 | c | sliced mushrooms (cremini, portobello or porcini) |
| 4 | c | packed spinach |
| 10 | slice | thin prosciutto (cut crosswise into 1/2" strips) |