| 1⁄2 | lb | of brown rice gluten-free fusilli (cook according to package instructions) |
| 3 | tbsp | olive oil |
| 2 | c | unsalted hulled green pumpkin seeds |
| 3 | clove | garlic |
| 1⁄2 | c | grated Parmesan + extra for garnish |
| 1 | c | spinach (cleaned and coarsely cut) |
| 4 | scallions (chopped) | |
| 3 | tbsp | lemon juice |
| 1 | c | Stonyfield Organic Whole Milk Plain Yogurt |
| Salt and pepper to taste |