Enjoy this healthy dip as a snack or appetizer served with rice crackers (found in the ethic food section of your grocery store) or water crackers.
| 3 | clove | garlic |
| 1 | chipotle pepper in adobo sauce | |
| Salt and pepper to taste | ||
| 2 | tsp | hot pepper sauce (or to taste) |
| 1 | tsp | cumin |
| 4 | tbsp | olive oil |
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt or Plain Stonyfield Organic Low Fat Plain Greek Yogurt |
| 1 1⁄2 | c | frozen shelled edamame (green soybeans, thawed) |
Place garlic cloves, chipotle pepper, olive oil, yogurt, hot sauce, and cumin into a blender or food processor.
Puree until smooth, then add the edamame, and continue to purée until smooth.
Season to taste with salt and pepper before serving.