| 1 1⁄2 | lb | halibut filets |
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 1 | onion (chopped) | |
| 1 | tsp | lemon pepper |
| 1 | tsp | dried parsley |
| 1 | tbsp | lemon juice |
| Salt to taste |
Yogurt tenderizes the fish in this recipe and gives it an unexpected taste. You can substitute any firm, white fish.
| 1 1⁄2 | lb | halibut filets |
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 1 | onion (chopped) | |
| 1 | tsp | lemon pepper |
| 1 | tsp | dried parsley |
| 1 | tbsp | lemon juice |
| Salt to taste |
Preheat oven to 350°.
Lightly coat an 8x8-inch baking dish with cooking spray.
Rinse halibut filets and pat dry. Place fish in a single layer in the baking dish.
Mix together yogurt, onion, lemon pepper, parsley and salt; pour over fish filets. Drizzle filets with lemon juice.
Bake for 15 minutes, or until fish is firm and can be flaked with a fork.