Summer Berry Breakfast Polenta

Rating: 
5
Average: 5 (2 votes)
Like it:

If you're a fan of hot cereal for breakfast, brace yourself—this recipe for creamy polenta with fresh berries will blow your regular bowl of steel-cut oats out of the water. Feel free to sub in your favorite fresh fruit.

250
Calories
5g
Fat
8g
Protein
7
Servings

Ingredients

3/4 c Strawberries (sliced)
1/2 c blueberries
1 T sugar
3 1/2 c Stonyfield Organic 1% Milk
1 1/4 c quick cooking polenta
2 T Stonyfield Organic unsalted butter
1 1/4 c Stonyfield Organic Fat Free French Vanilla Yogurt
3 T honey
3/4 t vanilla extract
1/4 t cinnamon
Nutrition Information: 
Serving Size: 
3/4 cup
Calories: 
250
Calories from Fat: 
45
Total Fat: 
5g
Total Fat Percent: 
8%
Saturated Fat: 
3g
Saturated Fat Percent: 
15%
Cholesterol: 
15mg
Cholesterol Percent: 
5%
Sodium: 
80mg
Sodium Percent: 
3%
Total Carbohydrate: 
43g
Total Carbohydrate Percent: 
14%
Dietary Fiber: 
2g
Dietary Fiber Percent: 
8%
Sugars: 
23g
Protein: 
8g
Protein Percent: 
16%
Vitamin A: 
4%
Vitamin C: 
20%
Calcium: 
20%
Iron: 
6%

Preparation:

Step 1

Stir together strawberries, blueberries and sugar.

Step 2

Bring milk to a gentle boil in a medium-size saucepan over medium-high heat. Reduce heat to low and add polenta in a steady stream. Whisk until well blended. Cook for 3 minutes or until thickened and smooth. Whisk in butter until it is melted and polenta has a creamy consistency.

Step 3

Remove saucepan from heat and stir in half of berries, yogurt, honey, vanilla and cinnamon. Sprinkle remaining berries over each serving; serve immediately.

Ingredients

3/4 c Strawberries (sliced)
1/2 c blueberries
1 T sugar
3 1/2 c Stonyfield Organic 1% Milk
1 1/4 c quick cooking polenta
2 T Stonyfield Organic unsalted butter
1 1/4 c Stonyfield Organic Fat Free French Vanilla Yogurt
3 T honey
3/4 t vanilla extract
1/4 t cinnamon
Nutrition Information: 
Serving Size: 
3/4 cup
Calories: 
250
Calories from Fat: 
45
Total Fat: 
5g
Total Fat Percent: 
8%
Saturated Fat: 
3g
Saturated Fat Percent: 
15%
Cholesterol: 
15mg
Cholesterol Percent: 
5%
Sodium: 
80mg
Sodium Percent: 
3%
Total Carbohydrate: 
43g
Total Carbohydrate Percent: 
14%
Dietary Fiber: 
2g
Dietary Fiber Percent: 
8%
Sugars: 
23g
Protein: 
8g
Protein Percent: 
16%
Vitamin A: 
4%
Vitamin C: 
20%
Calcium: 
20%
Iron: 
6%

Comments and Reviews

Comments

Recipe Review Rating: 
5
Average: 5 (1 vote)
I have oatmeal for breakfast every morning and figured I would shake things up a bit and try this recipe out. Have to admit it was delicious and a great change from my usual oatmeal! For fruit I ended up using peaches and blueberries since that's what I had in the house & it was divine!