Angel Fruit Smoothie

Rating: 
5
Average: 5 (2 votes)
Like it:

Papaya is an antioxidant fruit rich with nutrients that promote a healthy cardiovascular system and also provide protection against colon cancer.

150
Calories
1.5g
Fat
5g
Protein
2
Servings

Ingredients

1 c orange juice
3/4 c fresh papaya (peeled, seeded and cubed)
6 oz Stonyfield Organic Vanilla O'Soy
Nutrition Information: 
Calories: 
150
Calories from Fat: 
15
Total Fat: 
1.5g
Sodium: 
20mg
Total Carbohydrate: 
29g
Dietary Fiber: 
3g
Sugars: 
23g
Protein: 
5g
Vitamin A: 
15%
Vitamin C: 
140%
Calcium: 
10%
Iron: 
6%

Preparation:

Step 1

Blend all ingredients for 2 seconds and serve.

Step 2

Garnish with a slice of orange, papaya cube and mint leaf mini skewer.

Ingredients

1 c orange juice
3/4 c fresh papaya (peeled, seeded and cubed)
6 oz Stonyfield Organic Vanilla O'Soy
Nutrition Information: 
Calories: 
150
Calories from Fat: 
15
Total Fat: 
1.5g
Sodium: 
20mg
Total Carbohydrate: 
29g
Dietary Fiber: 
3g
Sugars: 
23g
Protein: 
5g
Vitamin A: 
15%
Vitamin C: 
140%
Calcium: 
10%
Iron: 
6%

Comments and Reviews

Comments

Recipe Review Rating: 
5
Average: 5 (1 vote)
the very first time i tried papaya was in Hawaii earlier this year. I really like it and i'm glad that i have found a delicious smoothie recipe to have it for breakfast.