Kath Younger, RD writes a healthy food and lifestyle blog read by over 15,000 visitors a day from around the world. Kath Eats Real Food is a celebration of life through the lens of food. Kath writes about everything from recipes to organization tips to encouraging readers to try new real foods, including wheatberries, kale chips, chia seeds, and her famous whipped banana oatmeal. Having lost over 30 pounds after graduating from college, Kath is a Registered Dietitian and owns a Great Harvest Bread Company with her husband in Charlottesville, VA. She has been writing KERF since 2007. She also writes at Baby KERF documenting her journey to motherhood. Follow @Katheats on Instagram and Twitter.