Jessica is a writer of social good, health enthusiast, advocate, and admirer of people who overcome life’s obstacles. She writes at Eat Sleep Be, where you will find ways to pay it forward, along with health and wellness, motivation, mindfulness, green living, and more. Jessica also ghost writes and does strategic social media consulting. By night you can find her shuttling kids from karate to soccer to hockey, and back again. Follow Jessica on Facebook, Twitter, Instagram and Pinterest.