Stonyfield - The Yogurt Dish

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 — Amelia Winslow

Amelia Winslow is a nutritionist, foodie, and new-ish mom who believes healthy eating should be fun and easy, not stressful or overwhelming. That's why she started Eating Made Easy, a site that answers your food & nutrition questions and offers practical tips to make eating at home easier. Next time you feel confused about what to eat, where to shop, how to cook, or what to buy, head to Eating Made Easy to get Amelia's trusted, science-based advice.

Savory-toppings_garbanzo

Food

0

Savory Yogurt Topping Ideas

  • May 15, 2013

By: Amelia Winslow

Most of us are accustomed to topping our yogurt with sweet additions like fruit and granola. But have you ever turned your yogurt into a savory snack by adding slightly ... [Read More]
Plain Stonyfield Greek yogurt with strawberries, brown sugar, sliced almonds, and chia seeds.

Food

1

Yogurt Topping Ideas for Breakfast

  • May 9, 2013

By: Amelia Winslow

Breakfast yogurt toppings = more than just granola! Below are some of our favorite ways to dress up your yogurt at breakfast time. These ideas take mere minutes to assemble ... [Read More]

More

Transitioning to Finger Foods

Baby & Kids

0

Transitioning to Finger Foods

  • April 24, 2013

By: Amelia Winslow

New moms spend a huge amount of time thinking about what purees to feed their babies when they first introduce solid food around six months of age. What most don’t ... [Read More]
Digital Apps for Your Organic Lifestyle

Organic

0

Digital Apps for Your Organic Lifestyle

  • April 22, 2013

By: Amelia Winslow

Finding organic food and products is getting easier and easier, partly because the organic market is growing so rapidly and partly thanks to technology. Below are five smartphone and tablet ... [Read More]
Label Detective

Family · Healthy Eating

2

Label Detective: How to Interpret the Facts and Choose the Best Foods for Your Family

  • April 12, 2013

By: Amelia Winslow

When you’re a parent, stocking your kitchen with healthy foods is a big part of your job. After all, as nutrition experts remind us: Your pantry is your child’s grocery ... [Read More]
First Foods for Baby

Baby & Kids

0

First Foods: When to Start, What to Feed, and How to Make It Fun

  • April 11, 2013

By: Amelia Winslow

The process of starting your baby on solid foods can be both exciting and a little overwhelming. Until now, “food” has only meant one thing – breast milk or formula. ... [Read More]
What to Eat When You're Eating for Two

Baby & Kids · Healthy Eating

0

What to Eat When You’re Eating for Two

  • April 8, 2013

By: Amelia Winslow

Pregnancy is the only time during adult life when weight gain and an expanding waistline are considered healthy and normal. However, this does not mean that pregnancy is a time ... [Read More]
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