Here's some tips for navigating through the grocery store

Shopping with your child is an important experience—you can teach your child what to look for in the store, what areas are important (fruits and veggies, dairy, etc.), and what should be avoided. It’s also a good time to develop a habit of reading food labels.

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Organic yogurt is a superfood for little ones

At the Sears house, we have always loved to serve our children yogurt. Not only is yogurt delicious, but it helps our kids grow into the best, strongest, healthiest grownups they can be. Yogurt is a balanced source of protein, fats, carbohydrates and minerals in a texture kids love. Here are yogurt’s top attributes, and the main reasons my wife and I loved to serve it to our eight children.

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Check out these  tips for your child

Do you remember growing? Hardly any of us do. But growing is a lot of work, and your baby needs help in order to do it right. When you understand your baby’s nutrition needs, you’ll help her grow to be the best person she can be.

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